Other Exercise Opportunities
Movers and Shakers in Chesham
Practical and fun activities for over-55s to keep mind, body and soul active! Sessions include exercise, craftwork, health talks and signposting to local services. Meet on Mondays 9.30am – 1.00pm at Chesham Methodist Church, Bellingdon Road, Chesham, HP5 2HA
Cost: £3.50 including lunch.
Contact: Gill on 01494 785956
Stay steady, stay strong!
Group-based exercise for anyone concerned about falls with ‘Postural Stability’ instructor. Stay active and independent, have fun and improve your strength and balance.
- High Wycombe
- Chesham Leisure Centre
- Chalfont St Peter Leisure Centre
- Princes Risborough Community Centre
For further details please contact Get Fit Avoid Falls team on 01494 426866